Wednesday, June 29, 2005

Organize For The Dog Days of Summer -- Happy 4th!

Kim Wolinski, MSW
“Dr. DeClutter” www.drdeclutter.com

Organize For The Dog Days of Summer -- Happy 4th!

The tune goes… “Those lazy, crazy, hazy days of summer….” It’s all about Dog Days!

We’ve just stepped into summer by the moon’s calendar…but oh, we’ve had some scorchers already! So, as Independence Day is just around the corner… get ready for sun and fun and safe travel and activities, great food and friends and joy all 'round. Take some precautions and save on electric bills too!

A little history: “Dog Days” is the name for the sultriest period of summer, from about July 3rd to August 11th. Named in early times by observers in countries bordering the Mediterranean, the period was reckoned as extending from 20 days before to 20 days after the conjunction of Sirius (the dog start) and the sun.

- Reduce heat gain up to 80% by closing curtains and blinds until the day cools off.

- Turn off lights, TVs and appliances not needed (which give off more heat and use more electricity than you might think) and close any rooms and A/C vents in rooms not being used.

- Do heat-producing chores in the morning or evening when temperatures are cooler. These include baking, drying clothes, running the dishwasher, etc.

- Exercise in the morning or evening when temperatures are cooler.

- Rather than turning your A/C on and off, maintain a constant temperature to reduce stress on the unit and conserve energy. The suggested standard temperature for summer is 78 degrees, but each degree above that you can stand may reduce energy costs by as much as five percent.

- In climates where it’s cooler at night, open the windows to let in the beauty of nature and the cool breeze instead of the A/C all night long.

- Use a few fans instead of A/C when you just need to the air to move to cool it off.

Mostly, enjoy these wonderful crazy days of summer!

©2005 Kim Wolinski – Dr. DeClutter


Need help getting your space (house, office, barn, backyard – thoughts, mind, time, schedule, priorities, or life) decluttered and re- organized? My new video “BURN YOUR HOUSE DOWN, AND OTHER ORGANIZING TIPS AND TOOLS FROM DR. DECLUTTER” is a great help. You can find out more or order BURN YOUR HOUSE DOWN at http://www.redecisionsinstitute.com/kims_store.html

Editors and publishers are free to reprint blog articles as long as it is reprinted in its entirety and the signature line remains intact.

7 Organizing Tips For Handling Receipts

Kim Wolinski, MSW
“Dr. DeClutter” www.drdeclutter.com

7 Organizing Tips For Handling Receipts

April 15th is far behind us (whew!)… taxes have been done for a while. Oh, but… are you still finding receipts around the house? Folded up little papers that you can’t quite make out anymore in pants and purse pockets, grocery and store bags, in books, under piles. Oops!

There’s a method for handling receipts that I want to share with you to make your life work much better – be ready for next years taxes – and push the “delete” button on unnecessary stress, anxiety, overdrafts and embarrassment about those lost and misplaced little pieces of paper.

1) MAKE RECEIPT MANAGEMENT A “ROUTINE” PROCESS
Create a simple system and a “routine” for dealing with paper (including receipts) as soon as it comes into your hands – and stick to it. In "organizing lingo" I call this, giving your receipts a "home."

Here’s an example: When I buy something, the receipt goes into one of the zipper pockets of my clutch purse, the SAME zipper pocket every time. And, unless I have tons of errands/purchases in a trip, when I’ll take a Zip-Lock bag for more paper/receipts, I use that pocket in my clutch purse and always know that’s where they are. ROUTINE. When the cashier asks, (or doesn’t) “Do you want your receipt in the bag?” I say no and take it, put it into my purse pocket.

Whether you use your purse pocket, Zip-Lock bags, day-calendar, briefcase, binder or back pocket, keeping things ROUTINE is very helpful. No more, “Oh! Where did I put that receipt?”

2) DEDUCT FROM BANK ACCOUNTS IMMEDIATELY
How much money have you lost due to overdrafts? Ouch!

Unless you have a Trust Fund Account that never runs dry!… you need to stay on top of deducting Debit Card and Check payments each transaction or at the end of the day with your receipts in hand. One of the things I do with each transaction other than Cash (unless it doesn’t have “cash” printed on the receipt), is as soon as I get the receipt I pen in the upper right corner a circle followed either BA for Business Account, PA for Personal Account or CC or my Credit Card. When I return home, I flatten each receipt out on my desk, take out my checkbooks and account for the BA and PA purchases, checking the circle as I enter them into my accounts. I never have a late charge this way or need to turn on the computer to check my online banking account to make sure I have it all correct. And, with Debit and Credit Card payments going through the amazingly quick electronic system now, they’ll be posted to your account BEFORE you ever get home, i.e., if you wait to check your online banking, it might be too late – why create this stress for yourself?

Check your Credit Card receipts against your statements when they come in, or on line.

3) PAY ATTENTION TO YOUR RECEIPTS FOR COMPLETENESS AND READABILITY
For every receipt, just take a moment to give it a quick scan. Pen at ready; fill in any missing, faded or torn information, corrections, additions or unreadables before you move another step!

It’s easy to keep moving to the next errand or back to the office, but by the time you take the receipts out and/or start to input for accounting, it’s too late to remember what it was. Lessen stress over this little stuff by taking just a moment to look over the receipt right away and make any markings necessary for later use. If you pay someone to do your bookkeeping, what a waste of your and their time and money to try to figure out what that little piece of paper says!

If you’re self-employed, of course, you need to remember to write lots of other information on your receipt immediately, like who you “entertained” for dinner, “where” you traveled; etc.

4) EMPTY YOUR RECIEPTS OUT DAILY
Depending on what paper your receipts are printed or written, they can fade, rub off, or get smeared if left smashed in your shopping pocket/pants pocket too long, end up in the washing machine… or worse yet, lost.
As soon as you get back to your home/office take them out and have a designated Receipts Receivable System through which to stream them. Keep reading!

5) ROUTINE PAPER PROCESSING – HAVE A SYSTEM
When you get home/to your office, you need to have a SYSTEM in place that will easily take your receipts. Some people use boxes, others folders. A folder or a few may be necessary for holding bins: A folder for “Undocumented Receipts” for tax input and one for “Might return this – 7 Day Decision/documented.” Give yourself less than 7 days to make a decision on returns more often than not. Waiting too long may wait past the store policies for returns and now you can’t return it or only get credit, not cash back.

6) RULE #4098 IN STRESS MANAGEMENT: TAKE CARE OF YOUR RECEIPT ACCOUNTING SOONER THAN LATER!
If you have a bookkeeper, make sure your SYSTEM is one that they know and use and that your receipts are flowing their way on a weekly or monthly basis. Otherwise, “Tag, you’re it!” Schedule time weekly to do the necessary data entry, and create a consistent ROUTINE and stick to that schedule. Obviously, if you have very few receipts you can do them once a month or more, but only if the previous 5 STEPS are followed so that the receipts are in the holding file(s) waiting to be accounted for.

7) USE TECHNOLOGY IF IT MAKES ACCOUNTING FASTER AND EASIER
Quicken, QuickBooks and others are computer programs that have made receipt documenting a breeze. But, if you don’t have many receipts, they can also be a bother. Decide what you need and make it work for you. Pen and paper work just fine if it works for you.

So, you’re set! Come next tax season… you’re going to be so ready!

©2005 Kim Wolinski – Dr. DeClutter

Need help getting your space (house, office, barn, backyard – thoughts, mind, time, schedule, priorities, or life) decluttered and re- organized? My new video “BURN YOUR HOUSE DOWN, AND OTHER ORGANIZING TIPS AND TOOLS FROM DR. DECLUTTER” is a great help. You can find out more or order BURN YOUR HOUSE DOWN at http://www.redecisionsinstitute.com/kims_store.html

Editors and publishers are free to reprint blog articles as long as it is reprinted in its entirety and the signature line remains intact.

Renew, Refresh, Reclaim – Your Organized Home and Mind

Kim Wolinski, MSW
“Dr. DeClutter” www.drdeclutter.com

Renew, Refresh, Reclaim – Your Organized Home and Mind

“Negligence produces a lot of dirt.
As in a house, so in the mind,
only a very little dirt collects in a day or two,
but if it goes on for many years,
it will grow into a vast heap of refuse.”

~ Commentary to Sutta Nipata, from "365 Buddha: Daily Meditations”

Our environment and our minds, thoughts and feelings are connected. Like a mirror, if you’re stressed and cluttered in your mind, it will show up in your environment, and visa versa.

Do you get overwhelmed thinking about organizing your WHOLE HOUSE!!? Well, stop that!! You don’t have to organize your “whole house,” just parts at a time.

“What if it takes me months to do?” Then it will! Like weight loss, take time and do it chunk by chunk, you’ll get there.

To start: Choose the most used room or area of your house, schedule ½ to1 hour and dig in. Take a small break and come back for another hour. You may need to revisit this area again a couple times before you’re done, but it’s okay. If you’re over 20 years old, you’ve accumulated “stuff!” If you’re a marathoner like me, you’ll just go at it for about 6 hours straight and fall over exhausted, but happy!

Big payoff: One of the magical and amazing things that happens when we start decluttering is that over time we feel free as we see space where once there was a pile or box or questionable stuff. We start imagining what it would be like having a home with very little in it, sort of that Tibetan Monk type feeling! We notice that we probably wouldn’t even care if all our “important” stuff were gone. Aaaaahhhhooooommmmmm. Okay, now, that said, jump back in for short spurts at a time and “let go” of stuff and things you just don’t want, don’t use and don’t care about. Someone somewhere does need or want it or can use it. Give it away.

TIP: Only have things in your life that are imperative to your life or business; that are functional; that are beautiful; that you love and bring you joy. Boy, that makes it much easier!

It doesn’t matter how much you have, or what you keep,
it only matters that you love it and your environment is safe!


If you need help, I also make “house calls” of course in the Boulder County area, and beyond! And, I can help you on the telephone if you live at a distance… it really works! Call today! 303.485.5280.

©2005 Kim Wolinski – Dr. DeClutter

Need help getting your space (house, office, barn, backyard – thoughts, mind, time, schedule, priorities, or life) decluttered and re- organized? My new video “BURN YOUR HOUSE DOWN, AND OTHER ORGANIZING TIPS AND TOOLS FROM DR. DECLUTTER” is a great help. You can find out more or order BURN YOUR HOUSE DOWN at http://www.redecisionsinstitute.com/kims_store.html

Editors and publishers are free to reprint blog articles as long as it is reprinted in its entirety and the signature line remains intact.

Give It Back From Whence It Came

Kim Wolinski, MSW
“Dr. DeClutter” http://www.drdeclutter.com/

Give It Back From Whence It Came

Do you have other people’s stuff and things in your house, garage or storage unit? Sometimes that clutter waaaaaaay at the back of our closet – isn’t even ours!

I’ve decluttered several homes where children have brought in neighbor kids sports equipment, clothes, games, toys… and they get lost in the heaps in their bedrooms or bottoms of closets. Or, maybe it’s adult stuff, like roasters, pictures, cameras, BBQ equipment from last 4th of July’s party… time to return it!

Get a box and gather up anything you have borrowed and plan a time to return it. Library books, CD’s, DVD’s, videos, binoculars, the lawnmower; you’ve either forgotten about it, OR you keep thinking about it and it’s taking up prime real estate in your head! Feel embarrassed to take it back “after all this time?” Do it anyway! It’ll feel great to let it go.

Is this great or what? Everybody wins. They get their stuff back, and you get all that space back in your mind – your closets and garage, basement and attic. YEA!

©2005 Kim Wolinski – Dr. DeClutter

Need help getting your space (house, office, barn, backyard – thoughts, mind, time, schedule, priorities, or life) decluttered and re- organized? My new video “BURN YOUR HOUSE DOWN, AND OTHER ORGANIZING TIPS AND TOOLS FROM DR. DECLUTTER” is a great help. You can find out more or order BURN YOUR HOUSE DOWN at http://www.redecisionsinstitute.com/kims_store.html

Editors and publishers are free to reprint blog articles as long as it is reprinted in its entirety and the signature line remains intact.

Dr. DeClutter’s 10 Secrets To Stop Brain Drain!

Kim Wolinski, MSW
“Dr. DeClutter” http://www.drdeclutter.com/

Dr. DeClutter’s 10 Secrets To Stop Brain Drain!

1) Take Control of Input into Your World
I love acronyms and several years ago I started using this one: G.O.D. It stands for “Get Over Distractions.”

We are so easily distracted: TV, radio, newspapers, others, sounds, noises, smells, thoughts, worries, food, drink, shopping… things that glitter!… they don’t stop. Well, they can stop… but it takes mental and psychological decision, focus and attention to do it. It takes a higher level of consciousness, or being “sick and tired of being sick and tired” to decide and act on new choices to stop being distracted into crisis, chaos and dramas. Eliminate distractions as often as possible. Shut off the TV. Listen to nothing. Read books instead of the newspaper. Be with positive people more often. BE positive more often.

A great life is the result of eliminating distractions. Up to 75% of your mental energy can be tied up in things that are draining and distracting you. Eliminating distractions can be a difficult concept to manypeople, since they haven’t really considered that there is another way to live. Look around at someone’s life you’re you admire. What do they do that you would like to incorporate into your own life? Ask them how they did it. Find ways to free up your mental energy for things that are more important to you.

2) Take Control of Your Thoughts
What do you want? What do you REALLY want in your life? When our thoughts are being distracted or numb all day, we don’t make the best decisions for ourselves. Regrets build, resentment, anger, sadness, depression, stress… . A great life is the result of controlling your thoughts so that you accept and allow for the possibility that good stuff actually can happen to you! Your belief in the outcome will directly dictate how successful you are. Motivated people have specific goals and look for ways to achieve them. Believing there is a solution to the same old problems you encounter year after year is vitally important to creating a life that you love. Whatever you think and believe, you create. Listen to what you’re telling yourself, and adjust that voice if you need to.

3) Take Control of Your Responses to Life
Choose to wake-up every moment to be more conscious, and stay awake. Stop reacting – start acting. Events are just events, don’t give them your energy. Nothing happens “to you”… stuff is always happening whether you’re there or not!

4) Take Control of Your Choices and Priorities
Make the most positive, healthy choices you can at every moment. We meet the “Y” in the road many times a day, make the best decision you can and change it quickly if it feels wrong. Accept whatever happens and move on even if it wasn’t the best way to go. You did the best you could with the information you had at the time. So does everyone else.

5) Take Control of Your Time
This is about distractions too, but also about just not paying attention to what you want and taking the matching action to go there. If you feel you “don’t have time” to sit and be silent, meditate, play, or do nothing, you’re wrong! You can find even one minute at a time to just breathe and be; to see the sky and enjoy the clouds; to stop and smell the alfalfa! I grew up in a farming community in Nebraska. I LOVE the smell of fresh cut alfalfa, it stops me in my tracks! Make time even in small increments to stop, be quiet, walk, play, enjoy your life, appreciate life itself. This will ripple into all other areas and you will see changes happening.

6) Take Control of Your Schedule and Events
No one can make you do anything! Take charge of your schedule and the events in which you take part. Unless you have the “String Theory of the Universe – Other Realm” thing down, you can’t be everywhere at once! Think Amish.

7) Take Control of Your Social and Support Group
Choose the Best Quality Relationships. Say no. Make healthy boundaries.

8) Take Control of Clutter: Declutter, Inside and Out
Let go of people, places, things and thoughts that do not support your highest good. For several years I was a Chemical Dependency Counselor and this was a statement every patient and client got many times while in treatment. I find this statement important in every life wanting to make positive and healthy changes.

9) Take Control of Your Needs: Risk to Be, Do and Have More of What Supports Your Balanced Life
What do you hear yourself thinking and saying that you “need” to be happier, calmer, less stressed, more balanced, more centered? Start creating and making these things your reality. Do what it takes to make these changes come true. You’re the only one who can!

10) Take Care of Your Health and Wealth
“Get Well, Be Well, Stay Well” reads a sign in my chiropractors office. When will you start living well? When you start living well! Start now! There is no “someday when.”

Health is your greatest wealth, but taking care of your wealth is also important. Learn how to manage the money you have so that you can manage more money well when it shows up!

©2005 Kim Wolinski – Dr. DeClutter

Need help getting your space (house, office, barn, backyard – thoughts, mind, time, schedule, priorities, or life) decluttered and re- organized? My new video “BURN YOUR HOUSE DOWN, AND OTHER ORGANIZING TIPS AND TOOLS FROM DR. DECLUTTER” is a great help. You can find out more or order BURN YOUR HOUSE DOWN at http://www.redecisionsinstitute.com/kims_store.html

Editors and publishers are free to reprint blog articles as long as it is reprinted in its entirety and the signature line remains intact.